If you live in Kuala Lumpur and are looking for the best kefir in town, you’ve come to the right place! In this article, we’ll discuss some of the best places in KL to get your daily dose of kefir. 🙂 But before we dive in, a little bit about kefir, for the newbies. There …
Are you looking for fresh sourdough bread in Malacca? Look no further! The Kefir King is here! We’re a sourdough bread and kefir production kitchen in Kuala Lumpur, but because we regularly travel back and forth from Malacca, we thought to offer fresh sourdough bread in Malacca for pick up. So that Malaccans eager to …
It’s a good thing that we’re starting to acknowledge the importance of probiotics and adding it to our diet. Which explains the rise of probiotic supplements that rivals fermented foods. We’ll be discussing today the benefits of fermented foods versus probiotic supplements. Starting with fermented foods, here is a list of plus points that you …
FODMAPS can be incredibly irritating to someone coping with IBS, and to search for food that is low in FODMAPs can be a true challenge. Today we’ll discover if sourdough can be categorised as a low FODMAP food. Is sourdough bread low FODMAP? What are FODMAPs? FODMAP is short for “fermentable oligo-, di-, mono-saccharides and …
If you’re here, you must be looking for easier alternatives of stocking your business with good kefir in KL, and we’re happy to be your go-to friendly kefir supplier in KL! Hopefully by now, Malaysians are appreciating more and more the health benefits plus the delicious taste of kefir. We’re elated by this! And would …
If you’re here, you must be looking for easier alternatives of stocking your business with good sourdough bread in KL, and we’re happy to be your go-to friendly sourdough supplier in KL! Hopefully by now, Malaysians are appreciating more and more the benefits plus the rich flavours of naturally leavened sourdough. We’re elated by this! …
What even are probiotics? Probiotics are the combination of live friendly bacteria and yeasts that naturally inhabit our bodies. And we’ll figure out today if probiotics are good for you. Whenever someone mentions bacteria, people often immediately think of them as bad, when in fact, our bodies contain just as much bacteria as they do …
Are probiotics good for you? And what are their benefits? Read More »
We’re very happy to see lots of sourdough options popping up around KL nowadays. Sourdough bread in KL deserves to thrive as the healthier alternative to white bread. But today, we’ll be discussing, which sourdough bread is the healthiest, if you’re looking to add some nutritionally meaningful calories to your diet. Alright, if you haven’t …
Kefir, which is a healthy beverage containing live probiotics, has garnered traction on being a natural laxative, so today we’re going to be discussing how true this statement is. Does Kefir help you poop? To start off the basic components you should have for having good bowel movement, are usually good fibre intake, plenty of …
Will Kefir help you poop? – Kefir & Bowel Movement Read More »
It’s a good thing that you’re reading through this list of sourdough bread baking tools before you actually started baking, because there is a little bit of preparation on the equipment side before you begin. You don’t want to be standing in the middle of your kitchen, looking for a Benetton basket that you DO …
© Copyright 2019 | Natural Life Station